This is a free :45 min appointment where we  meet with our new athletes one on one to discuss: their fitness goals, their current health, address any questions or concerns. We will also take the new athlete through a short work out to  help familiarize our new athletes with how classes will look like and give them a chance to experience "CrossFit". Please bring a H2O bottle and wear clothes you are comfortable exercising in. **It is a big step looking to join a new CrossFit gym and we are excited to meet you and to be part of your fitness journey!

Limit: 1 Class

Programs: WOD

Location: Mt Tabor CrossFIt