Foundations $299:
Our new athletes will learn the Foundations of CrossFit in 4 personally trained foundation classes scheduled according to athletes preferred times. Once the 4 personally programmed classes have been completed our new athlete will have access to 2 free weeks of unlimited membership. We want our new athletes to have a chance to decide if CrossFit is right for them!
We have found that in order to truly match our new athletes goals it is most successful to individualize their on-ramp. That way we can focus on a new athletes needs with more attention to the movements the new athlete may struggle with as well as provide better guidance with attaining their goals.
If you would like to set up a 20 min consultation to discuss goals and est how we can best help please email alex.mtcf@gmail.com.
Limit: 3 classes per Week
Programs: Foundations, Foundations Silver, WOD
Locations: Mt Tabor CrossFIt