Athletes are given access to attend as many group classes as they would like. They are given access to WODify and access to the WODify . so they can schedule from the app, track their performance and see WOD's by 8:00 PM the evening before a scheduled WOD. The more consistency the better the results, the more you track your progress the more you will see your gains!
Limit: Unlimited
Programs: WOD, WOD 8:15 AM
Locations: Mt Tabor CrossFIt